top of page
TYC Events
Events | Tauranga Yoga Centre
Sat, 11 OctTauranga Yoga CentreAwaken Your Senses – A Spring Sound Healing Journey
Sat, 18 OctTaurangaAs we transition into summer the liver and gallbladder meridians are still in play and requiring balance as we sprout and grow new intentions and actions. We need the Yin of the Liver for vision and emotional balance and the Yang energy of the Gallbladder to help carry out the plans.
Sat, 29 NovTaurangaPolyvagal Theory and the window of tolerance offer a framework to better understand how our nervous system operates. By practicing yoga, breathwork, and relaxation regularly, we can learn to regulate our nervous system, expand our tolerance window, and build greater stress resilience.
Fri, 05 SeptTauranga Yoga CentreGentle stomping and swaying motions have now been proven to nourish and replenish our fascia. Join Lou for an evening of dancing, swaying, stomping, loading your joints and rolling out trigger points.
Sat, 16 AugTauranga Yoga CentreWhen the vision is removed, the other senses are heightened.
Fri, 04 JulTauranga Yoga CentreUnwind your yarn, then your body. A gathering for crafters to stitch, knit, or crochet together, followed by soothing yoga to work the kinks out and unwind body and mind.
Sat, 21 JunTauranga Yoga Centre“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body.” – UN Resolution 69/131
Fri, 06 JunTauranga Yoga CentreWe open the 50th Anniversary Celebration series with a nourishing evening of Kirtan and connection. Join Sarah Spence and friends in a musical practice of mantra, voice, and heart. No experience needed, just come along and soak it in.
Sun, 16 MarTaurangaJoin us for a seasonal yin/yang yoga practice with Sue, to balance energy flows through the body, with a focus on the twin organs and corresponding meridians of the Lung and Large Intestine.
Sun, 23 FebTaurangaAn Iyengar Yoga āsana and prānāyāma workshop.
bottom of page