Karina started her practice at the TYC and when the opportunity arose through the introduction of the mentor programme for students to become teachers, Karina instantly put her hand up for the opportunity.
It felt only natural for her progression from student to teacher at the centre, the place where it all started for her.
Karina in September 2019, completed a 200hr Yoga Alliance recognised yoga teacher training in “Integrated yoga”.
The traditional Hatha practices of Asana, Pranayama and Meditation.
Karina loves the way that yoga challenges her and is dedicated to continuing and deepening her yoga practice and teaching style, which is forever evolving and changing with her.