Jan Beange LLB, MBA, YT500, C-IAYT

Jan’s been on a dedicated yoga journey since her search for healing from low back pain began here at TYC back in the 1990’s. In 2015 at the American Viniyoga Institute in San Francisco she completed teacher training in the breath-centric Viniyoga tradition of Krishnamacharya, Desikichhar and Gary Kraftsow. Jan is also a Certified Yoga for Arthritis© Instructor and a United States Certified Yoga Therapist. Jan incorporates teaching from her extensive training and practice in yogic Mindfulness Meditation in the tradition of Tibetan master Chogyam Trungpa and from Stanford Medical School’s  Cultivating Compassion Meditation Training.

 “ I love yoga that intentionally supports body-mind health, well-being, healing, self-discovery and personal transformation. I teach to transmit the integrity of the ancient yoga systems and to empower through evidence informed yogic practices that are backed by modern, scientific research ”