Spring is the time for renewal and cleansing. This practice will focuses on the Liver and Gallbladder Meridians, which support the body’s natural digestive and detoxification functions.
When : 24th September
Time : 1-3.30pm
You have time to listen to the whispers of your body, whilst relishing in the breath and quieting the mind= 2.5hrs of Mindfulness in motion.
To register please email Sue: firstname.lastname@example.org or if you have any queries-email or call 0223503891
To pay online 38 9004-0840024-00 OR pay cash on the day
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor,” Thich Nhat Hanh