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Spring is the time for renewal and cleansing. This practice will  focuses on the Liver and Gallbladder Meridians, which support the body’s natural digestive and detoxification functions.

When : 24th September

Time : 1-3.30pm

Cost: $35

You have time to listen to the whispers of your body, whilst relishing in the breath and quieting the mind= 2.5hrs of Mindfulness in motion.

To register please email Sue: fureys@kinect.co.nz or if you have any queries-email or call 0223503891

To pay online 38 9004-0840024-00 OR pay cash on the day

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor,” Thich Nhat Hanh