A Tauranga Yoga Centre Community Event – presented by Abby Anderson
$10 per person. Includes session and Chai Tea. Pay at the door.
Open invitation. NO NEED TO BOOK. Friday, April 16, 7.15pm @ the Tauranga Yoga Centre.
Join Abby as she presents a nurturing and blissful hour of restorative healing practice.
Sound healing, also known as sound therapy, has been practiced since ancient times.
As well as tuned singing bowls: drums, gongs, bells, tuning forks, didgeridoo, flute, voice/mantra & singing are used to positively charge brainwave frequencies using sound vibrations.
Each crystal singing bowl is tuned to a particular frequency to resonate with a specific chakra.
Chakras are energy centres within the human body and can be supported to help to regulate organ function, emotions, and the immune system. Sound healing is a great tool to free the mind of constantly processing thoughts – often on perpetual repeat.
Crystal singing bowls can help interrupt thought processes, allowing deep relaxation where meditation and healing can begin. By softly creating awareness of thoughts giving the opportunity to let go negative thinking patterns.
Abby is a Kaiako, Healer and Space Holder. She is down to earth, has a heart full of love and is passionate about filling up peoples’ love buckets. She gives her heart and soul to support people to feel nurtured and cared for. In her Sound healings, Abby offers people an opportunity to land in the sweet present, come back to and meet themselves with the attention, love and care we all deserve.
Abby is a trained instructor in aerial, hatha, post and pre-natal and yin yoga disciplines.