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Manage your attention: Deepen your practice: Move into stillness. with Glen Callahan

Mindfulness is effortless attention management. Self inquiry brings us closer to our true Self.  This workshop will delve into the practice for both. No prior experience necessary.

We will cover : What are manfulness and self -inquiry? Why practice? What are we looking for? How and where do we look. Q & A.

When: Saturday March 2nd

Time: 12-2.00pm. Where: Tauranga Yoga Centre 173 Elizabeth St West

Cost: $45

To register email : info@taurangayoga.org.nz & pay to account 38 9004 0616591 00 Ref: Glen OR add the product to the cart and proceed to checkout.

Glen Callahan is the founder of Alight Coaching-personal development coach and workshop facilitator. Glen studied Vendanta philosophy in India for 8 years and taught yoga there for six. Please see flyer for more information on Glen. www.AlrightWellness.com