This class is suitable for pregnant women after their first trimester. TYC recommends women consult their midwife/medical professional before commencing classes



Antenatal class 1/2 term 05 Jult to 15th August

This class is suitable for pregnant women. TYC recommends that all women considering doing antenatal yoga consult their midwife or medical practitioner and generally it is best to begin after the first trimester. You can attend other beginner classes as well as antenatal  once you have a membership, just ensure you tell the teacher you are pregnant.