30/11/2018 @ 7:15 pm – 8:30 pm

Restorative postures are done primarily on the ground using may props to assist students ito a pose and to facilitate maximum relaxation.

Many classes at TYC include restorative postures. Occasionally Teachers will do a whole class of restorative postures.

Yin workshop classes are held monthly at TYC.  Yin is primarily a form of restorative yoga.