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When:
24/03/2023 @ 11:15 am – 12:45 pm
2023-03-24T11:15:00+13:00
2023-03-24T12:45:00+13:00
Minimum level of experience required: Beginner
Class Name: Mindful movement and deep relaxation a
Class description: Exploring and synchronising breath and movement to enable deep relaxation. A slow paced class