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When:
23/11/2018 @ 11:15 am – 12:45 pm
2018-11-23T11:15:00+13:00
2018-11-23T12:45:00+13:00
Minimum level of experience required: Beginner
Class Name: Mindful movement and deep relaxation a
Class description: Exploring and synchronising breath and movement to enable deep relaxation. A slow paced class