We love seeing our community enjoy the many benefits of yoga, which is why we’re dedicated to providing affordable classes throughout the week.
You’ll pay just $100 per term (that’s 12 weeks of unlimited yoga) OR $15 per casual class. We also have a few yoga mats to hire for $1. We encourage people to purchase their own mat as this is your ‘sacred space’ for your practice.
Please note: A General class is a more advanced class. If you are new to yoga we advise you attend beginner classes for a minimum of 9 mths to 1 year -and/or discuss this with your teacher.
If you wish to pay a term fee online, please include your name and the term you are paying for in the reference field. Pay to TYC account no: 38 9004 0616591 00
Then, print the transaction receipt off and bring it to the centre when you next attend to show the teacher in attendance (or show the transaction to the teacher on your phone).
TYC timetable term 2019.1 to 4 -right click here: TYC timetable TYC timetable term 2020.
Term 1: 21 January – 14 April
Term 2: 15 April – 07 July
Term 3: 08 July – 29 September
Term 4: 30 September – 21 December
2019 Weekly Class Schedule
Monday
10.00am– 11.30am General; Lyn Bernard
1.00pm – 2.30pm Beginners; Louise Thompson
5.30pm – 7.00pm General; Curly West
7.30pm – 9.00pm Beginners Iyengar; Duncan Catanach
Tuesday
9.00am – 10.30am Beginners; Tania & Mollie on a 3 week roster
10.45am– 12.15pm General; Tania & Mollie on a 3 week roster
1.00pm – 2.30pm New to Yoga/Restorative; Sue Furey
5.30pm – 7.00pm Ashtanga General; Tania Hanna
7.15pm – 8.30pm Intermediate; Christine Terry – a step up for beginners
Wednesday
9.15am – 10.45am Pregnancy; Karen Waddicor TYC Pregnancy Practise guidelines .1Pregnancy TYC guidelines 17 .1
1.00pm – 2.30pm General; Tania Hanna or Sue Furey (3 x weeks per teacher)
5.30pm – 7.00pm Beginner; Lyn Bernard
7.15pm – 9.00pm General; Curly West
Thursday
6.00am – 7.30am Astanga/Self Practice: No instructor
9.00am – 10.30am Beginners; Karen Waddicor
12.00pm – 1.00pm General; Lyn Bernard
5.30pm – 7.00pm General; Mollie Sandford
7.30pm – 9.00pm Beginners; Mollie Sandford
Friday
9.15am – 10.45am General; Sue Furey
11.15am – 12.45pm Beginners and deep relaxation; Brigid Macalister
5.30pm – 7.00pm Ashtanga ‘Led class’. This class is suitable for beginners; Tania or Erika
7.15pm – 8.30pm Restorative Yoga – Christine Terry class – Last Friday of the month
1.00pm – 2.30pm – Friday Pink Yoga Classes (Yoga for women who have or have had cancer) These classes are gentle classes, focused on learning to breathe correctly while increasing flexibility, building strength and reducing anxiety. Classes are designed to give women another tool to manage some of the physical, mental and emotional side effects of the diagnosis and treatments they may be going through, in a safe and secure sanctuary.
Saturday
7.30am – 9.00am General; Rostered Instructors – download Saturday roster here: 2019. SAT.Roster (Please note the instructor can change at short notice – check TYC notice board for updates)
9.15am – 10.45am Beginners; Louise Thompson
Sunday
9.00am – 10.30am General; Rostered Instructors – download Sunday roster here: Sun roster 2019
Props for sale
TYC has a selection of props for sale: bolsters; 100% cotton yoga blankets; mats (good quality ); straps; stretchy straps and blocks
