‘Your Psychological Needs’ workshop with Glen Callahan. 20 April.12.00-2.00pm

When: Sat 20th April.

Time: 12:00-2:00 pm

Cost:   $45.

Please register with TYC  -info@taurangayoga.org.nz and pay to account 38 9004 0616591 00

We all share three basic psychological needs.  If they aren’t met, our physical and mental well-being is diminished and degraded.  In this workshop, you will:

  • Gain an understanding of these needs, and the consequences of not meeting them.
  • Complete an assessment to discover which needs are lacking.
  • Come away with a plan to get them met.

Autonomy:      Willingly choosing what you do.

Relatedness:    Feeling that you belong, that you matter.

Competence:   Growing your skills and abilities.

Glen is the Founder, Alight Coaching . He is a Personal development coach and workshop facilitator.

Glen studied Vedanta philosophy in India for eight years, and taught yoga there for six.  He co-founded the non-profit Vedanta institute LA in 2014, completed an ICF-accredited coaching certificate in 2020, and returned to New Zealand to found Alight Coaching. His work integrates the ancient philosophical tradition of Vedanta with contemporary coaching modalities.

Checkout his website: www.AlightWellness.com