Last Restorative class Friday 7:15pm-11th Dec

Final Restorative Class for 2020!  Friday 11th December 7.15pm

The lead up to Christmas can be a stressful time for many of us. Take some time out to nurture yourself and soothe the Nervous System through mindful movement, breathe awareness and Yoga Nidra.

Join Tabitha for the final Restorative Class of this year.

Summer Yin workshop, with Sue, December 5th 1-3pm

Yin yoga is a great complement to your yang practice and it is suitable for beginners & for more experienced students.

Yin poses apply moderate stress to the connective tissues of the body with the aim of increasing circulation in the joints and improving flexibility.  There is also a focus on the breath & the sensations in the body while in pose. This facilitates a very restful & informative practice.

This practice will focus of poses yin poses to awaken the dormant ‘qi’ energy & recharge your practice.

Summertime is connected with the Heart/Small Intestine meridian  and the Fire Element.

October 10th:  1.00 to 3.00pm;    $30PP

To register, please email Sue at: or call/text 022 350 3891. 

Payment can be made online to: 38 9004 0840024 00 OR Pay on the day

Beautiful new bolsters in stock. These would make a great Xmas pressie!

Have a look at the website to view some of the new range.

Please note these bolsters are not mass produced. They are lovingly handmade here in Tauranga & filled with pure NZ wool.

If you love one of the new range, please contact us on 0223503891 to ensure its still available and/ or talk with the teacher at the centre and purchase it from there. If you would prefer a smaller  bolster or a prayer cushion please call to discuss.

Bolsters are $90 each.