Still a few spaces left for workshop with Lynda and Gerry. Senior Iyengar teachers: 11 June
We are delighted to host this workshop with Lynda and Gerry.
When: June 11 (Sunday)
Time 9.30 to 12.30pm
Where: 173 Elizabeth St West Tauranga
Cost: $75 pp
Treat yourself and learn to deepen your understanding and execution of ‘asana’ with guidance from 2 very experienced Iyengar yoga teachers.
Gerry and Lynda are certified senior Iyengar Yoga teachers from the UK , currently living in NZ. Between them they have many years of experience and a wealth of knowledge. Lynda is also a certified Yoga Therapist. They have both travelled to India on many occasions to attend intensive courses and general classes with the Iyengar family.
In this 3 hour workshop they will teach a range of yoga asanas (postures) suitable for those who have had two years previous experience of yoga classes. The session will also include the practise of pranayama (breath awareness).
To book your spot: Please register & pay via the website OR pre-register with email@example.com and pay into TYC account 38 9004 061651.
Suitable adaptations and alternative asanas can be found for those with common problems or limitations. (You are welcome to contact them about any issues in advance of the workshop on 021 965 873)
Restorative class! May 26th: 7:15-8:30pm
The perfect class to recharge your bodies batteries, rest your mind and give your ‘self’ some TLC. If you’ve purchased a TYC membership this class is included. If not -you are welcome to attend with your Concession Card or as a casual student for just $20. Suitable for all levels. These classes are held on the 2nd and 4th Friday of each month