The first step.

 

The first step.

The first step.

 

The first step. Restorative postures are done primarily on the ground using may props to assist students ito a pose and to facilitate maximum relaxation. Many classes at TYC include restorative postures. Occasionally Teachers will[...]

 

 

TYC Pregnancy Yoga Every Wednesday 9:15am – 10:45am (click on the link for TYC Guidelines re attending classes when pregnant) Pregnancy TYC guidelines 17 .1 “It’s my favourite time of the week because it’s the only time I get to slow down.”[...]

Tania’s class will be Vinyasa flow yoga.

The first step.

 

 

The first step.

 

 

The first step.

 

Minimum level of experience required: Beginner Class Name: Mindful movement and deep relaxation a  Class description: Exploring and synchronising breath and movement to enable deep relaxation.  A slow paced class

Pink yoga flier 01.18 (1) Download the flier We call this class ‘Pink yoga’ becasue BCSS Tauranga help us to fund it. These classes are designed for women whose lives have been affected by cancer and[...]

The first step.

Restorative postures are done primarily on the ground using many props to assist students ito a pose and to facilitate maximum relaxation. These classes work on restoring balance in the body and helping us to[...]