Yin Spring Renewal workshop 10th October
A yin practice is suitable for beginners & for more experienced practitioners. Yin poses apply moderate stress to the connective tissues of the body with the aim of increasing circulation in the joints and improving flexibility. There is also a focus on the breath & the sensations in the body while in pose. This facilitates a very restful & informative practice. This workshop will have a focus on poses which stimulate and bring balance to the gallbladder and liver
In traditional Chinese medicine, WOOD is the energy of spring and the Wood element represents the liver and the gall bladder. This is the season to plant seeds for a future harvest, to look ahead and make new plans, formulate new ideas, make decisions, and determine our direction for the coming year – and to take action.
October 10th: 1.00 to 3.00pm; $30PP
To register, please email Sue at: fureys@kinect.co.nz or call/text 022 350 3891.
Payment can be made online to: 38 9004 0840024 00 OR Pay on the day
TYC concession card
Because Being Flexible is our thing we have are introduced a new $50, Five Pass, Concession Card – with no expiry date.
Visitors and potential members can try out the centre before committing to a full membership – encouraging.
Perhaps have a concession card on hand to gift a class to a friend or family member – generous.
Or if you’re simply heading away for awhile and just want to attend a few classes over an undefined period -handy.
Or maybe the monthly restorative class is your special treat – why not?
Cards are shareable – but please take extra special care of your card as we are not able to provide a replacement.
$50 concession cards are available online from today https://taurangayoga.org.nz/store/ – provide receipt and pick up at your next class.
Cash Purchases also available from your teacher or contact TYC on0223503891 or emailinfo@taurangayoga.org.nz for any assistance
TYC Committee 2020
Going Deeper Master class with Pragyadhara 17th October @ TYC
Saturday October 17th, 11 am to 2 pm at TYC
TO REGISTER AND RESERVE YOU PLACE : email: pureyoganz@gmail.com
$60 Early Bird, ends 9th Oct / $75 after this.
payment details will be provided when you register .Limited to 25 places
Kia ora and Hari aum Bay of Plenty yoga lovers and practitioners!
Looking forward to coming your way and re-connecting with students and friends and meeting new ones.
Yoga is a constant study of the Self and requires us to be forever students. Yoga asks us to ‘see’ our reality clearly and be willing to do the work to heal and better ourselves and continue to evolve.
The transformation through personal evolution is one of the most rewarding aspects of a consistent yoga practice, however, to maintain growth requires steady perseverance and from time to time an infusion of inspiration, expert guidance and space to explore further.
This 3 hour practice immersion has been created with this kaupapa in mind. The focus will be on ‘Energy’ and the ‘Mind’- exploring the relationship between the two using the breath as the bridge.
